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Politics At Work-Should You Keep Quiet?

Whether or not you are typically interested in politics, right now it is hard to ignore the heated topics that are relentlessly thrust in front of us every day. With all the time we spend at work with colleagues, it is natural to want to discuss topics that are on our minds. Everyone has their own opinion which should be respected. However, I don’t remember a time when I have seen so many people passionately and combatively at odds with each other.

cartoon woman at stacked up desk

Is Rest and Renewal Part of Your Workday?

A colleague of mine that was having a bad day told me something that has stayed with me for over 20 years. She said, “With the right health, motivation and training almost anyone can run a marathon, but not every day!” Of course, she said this in utter despair at the time because her job was running her into the ground. However, it made me realize how often we just keep racing through our day without